EUR/GBP – on H1 chart we can see a bearish pattern that occurred after price reflected from the upper edge of the growth channel seen at higher time intervals. Next candles confirm bearish scenario, so it seems that the drops are heading at least to support in the 0.89 area, so in short term you should consider PUT option.
GOLD – on H4 quotes indicate a dynamic upward trend since mid-July. Yesterday the price broke the level of resistance which was set among others by previous high It seems that after a slight correction the price may continue to rise. In this context, consider CALL option.